Experienced
Coaching & Training
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1:1 Sessions

I offer personal training, mobility, stretch and coaching sessions- both in-person and online.
1:1 sessions with me are 30 or 60 minutes, can be shared with one additional person for free, include everything you need, and 100% of my attention, at all times.

You may book a drop-in session with me, OR you may grab a package which includes your
1:1 sessions- PLUS the app, your customized program, and all the tools you need to reach your goals!!

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In-Person Session
Online Session

Session Packages

Session Packages include so much more than just your sessions.
You’ll receive the Integrative Athletics App, with your customized program,
community coaching, progress tracking, constant access to your coach and more.
Packages are valid for 8 weeks.

  • Your choice in regularly scheduled Personal Training & Mobility sessions

  • Confidential profile in the Integrative Athletics App, syncs with wearable device

  • Customized training/mobility program with schedule, videos and progress tracking

  • Direct messaging access with your coach within the app

  • InBody testing (Included for in-person clients only)

  • Add a Customized Nutrition Program for half price

  • Parents/partners of package holders, may add a Customized Program for half price

What’s Included

    • 5 Sessions- $350/ea

    • 8 Sessions- $520/ea

    • 16 Sessions- $950/ea

    • 24 Sessions- $1,350/ea

Session Packages

Let's Go

Want to meet and chat about your goals? Let’s do it!!

I offer an introductory rate of $49 for new client consultations (in-person or online)
This gives us a chance to meet face to face, talk about your needs and see how I can help!!
Furthermore, if you decide to come onboard, your $49 from the consultation is applied to the program you choose.

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