Training & Mobility
Sessions
Hands-on coaching
you can trust.
I offer training, mobility, stretching and Pilates sessions both online and in-person.
All of my sessions are 60 minutes and priced the same, regardless of session type.
You may book an individual session, purchase a package (no app/program)
OR purchase a 90-Day Hybrid Program which includes your app/program and sessions together.
Working with Steph
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Clients on Hybrid Coaching Programs book all sessions directly from within the app.
Package holders and individual drop-in sessions BOOK HERE
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Sessions are available in standard packages. (App & program not included)
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90-Day hybrid coaching program that includes face-to-face sessions alongside your customized training/mobility program.
Great for clients who want hands-on coaching, training & mobility.
Includes your customized program, on-demand libraries, and direct messaging access to your coach through video/voice messaging, in the app.
Monthly package of regularly scheduled, face-to-face sessions
(1:1, either in-person or online)
Program options:
+Customized
Nutrition
90-day Customized nutrition programs may be purchased as a stand alone program
or as an add-on to your training/mobility program, at a discounted price- during sign up.
This helps ensure maximum results and is especially helpful for clients working towards specific goals like
building muscle, weight loss and athletic training.
When setting up your training program or membership- you will have the opportunity to add a nutrition program.
Learn more about what’s included with nutrition programs or get an “a la carte” nutrition program HERE.
Private
Groups
For locals, I’ll come to you for a small group training class, within a 15mi radius. You’ll need a workout mat and water, I’ll bring the rest of the equipment needed.
$100/ea class- Split by attendees.
Paid on-site only. Maximum 10 people per class.
Contact me with questions or to set something up!!